Self-compassion Tuesdays, find your strength in relaxation and renewal
Author: Judith Bowtell | Date: 05/04/2020 | Categories:
Coaching, Compassion, Leadership, Making change, Mindfulness
It may feel like one hurdle after another right now – each one harder than the next. Bushfires, funding applications, now Covid19. The world is going through climate, health and economic shake up that was not on anyone’s radar 12 or even six months ago. It is OK to feel shaken by all of this – but as leaders you may feel the pressure to show a calm face when underneath you are paddling like mad.
Self Compassion is NOT self-pity – but a powerful and practical tool to support you as leaders in difficult circumstances and in rebuilding your team and organisation in the future. Read more...