Do you struggle with finding balance across everything that you have to and want to do in life?
Working in the arts, you may wear many hats at once, including full- and part-time employment, self-employment, volunteer and community work, along with home duties and maybe even further study. That’s more than a full-time job several times over!
Our research has found that women are particularly likely to sacrifice their wellbeing and sense of fun for family and career, and that the biggest challenges to their success are juggling work and family life and not having enough hours in the day.
In this juggle, not only do your own needs fall through the cracks, but you can lose your true sense of self.
When that happens you can easily feel that you’ve become victim to the demands of everyone around you, losing control, momentum, happiness.
We can help you find the space to listen to what you need most, and to create real and meaningful change so you can have a higher quality of life.