Post Archive — April 2020


Self-compassion Tuesdays, find your strength in relaxation and renewal

Author: Judith Bowtell   |   Date: 05/04/2020   |   Categories: Coaching, Compassion, Leadership, Making change, Mindfulness

It may feel like one hurdle after another right now – each one harder than the next. Bushfires, funding applications, now Covid19. The world is going through climate, health and economic shake up that was not on anyone’s radar 12 or even six months ago. It is OK to feel shaken by all of this – but as leaders you may feel the pressure to show a calm face when underneath you are paddling like mad. Self Compassion is NOT self-pity – but a powerful and practical tool to support you as leaders in difficult circumstances and in rebuilding your team and organisation in the future. Read more...


Case Studies

Megan Barlow

Albany Lane recently worked with Megan as she set up her new business venture.

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Libby Varcoe

Albany Lane has been working with Libby as she was transitioning through a career and life mid-point.

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