Post Archive — January 2019


The Struggle is Real, and Valuable

Author: Judith Bowtell   |   Date: 06/01/2019   |   Categories: Career Development, Coaching, Inspiration, Intuition, Leadership, Leading in crisis, Making change, Mindfulness

Nietzsche’s claim that “what does not kill me makes me stronger” has great intuitive appeal, and many of us believe that experiencing hardship and troubles can leave us in a better place than we were before. Scientists have become increasingly interested in studying the positive life changes that people report in the aftermath of highly stressful life events. Read more...


What Makes You Tick?

Author: Judith Bowtell   |   Date: 01/01/2019   |   Categories: Balancing work and life, Coaching, Inspiration, Leadership, Leading in crisis, Making change, Mindfulness

The rewards of living a life in line with your values and character strengths are in: using your strengths on a daily basis improves your quality of life 3x and your engagement at work by 8x. Finding new ways to express yourself, in line with your core values and character strengths, positively impacts your life even more. Understanding if you are motivated more by honesty, creativity, adventure or happiness is the first step to finding a working life that works for you AND for developing new paradigms of working and leading, and means we all work better! Read more...


Case Studies

Megan Barlow

Albany Lane recently worked with Megan as she set up her new business venture.

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Libby Varcoe

Albany Lane has been working with Libby as she was transitioning through a career and life mid-point.

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