Author: Judith Bowtell   |   Date: 14/04/2015   |   Categories: Compassion, Inspiration

Having a sense of self-compassion means I can be with the bumps in the road that life brings: the worries, stresses and frustrations we all experience from time to time. It does not make these things magically go away, but it does make it easier to be with them and find a way forward. Read more...