When will you have enough?

Author: Judith Bowtell   |   Date: 11/11/2014   |   Categories: Career Development, Inspiration

If you are feeling that the old goals of life are no longer motivating or energising – maybe it’s because you now have enough and you are ready to look for something else to make your life worthwhile. Read more...

Can you ever do enough

Author: Judith Bowtell   |   Date: 03/11/2014   |   Categories: Balancing work and life, Inspiration, Mindfulness

Getting rid of your “to do” list is a path to innovation, energy, clarity, even happiness. Read more...

What has love got to do with work?

Author: Judith Bowtell   |   Date: 28/10/2014   |   Categories: Balancing work and life, Career Development, Inspiration

What part should love play in shaping your career choices? How much does love influence how you relate to the world of work? Read more...

Finding Motivation

Author: Judith Bowtell   |   Date: 21/10/2014   |   Categories: Balancing work and life, Inspiration

So how do we connect to that inspiration or motivation, when it seems out of reach? How do we get back in the game or back in the driver’s seat? How do we find the commitment and determination to do the work that needs to be done? Read more...

Accepting fear

Author: Judith Bowtell   |   Date: 14/10/2014   |   Categories: Coaching, Inspiration, Mindfulness

Worrying about the future takes up so much of our energy, and stops us living a life of joy. Recognising that there are times when we all are afraid and accepting that part of you, will give you some freedom, to act or not as you choose. Read more...

Knowing your true value

Author: Judith Bowtell   |   Date: 07/10/2014   |   Categories: Career Development, Compassion, Inspiration

Not recognising that you have authentic natural gifts can keep you feeling less than perfect in the world. It keeps us striving to change into someone else, instead of discovering who we are. Read more...

Taking little steps

Author: Judith Bowtell   |   Date: 30/09/2014   |   Categories: Career Development, Inspiration

When we are changing something about ourselves and our lives, it is sometimes best to go gently and carefully. We are committed to finding a way ahead, but we need to lake little steps and feel our way, rather than charging straight forward. Read more...

Giving up the struggle

Author: Judith Bowtell   |   Date: 16/09/2014   |   Categories: Balancing work and life, Compassion, Inspiration, Mindfulness

We all struggle from time to time. We hit walls, boundaries and the limits of our current existence. We get frustrated, angry, despondent. We try over and over to change unchangeable situations. We work hard, we get tired, we give up. Read more...

Giving up doing it all

Author: Judith Bowtell   |   Date: 09/09/2014   |   Categories: Balancing work and life, Coaching, Inspiration, Leadership

Allowing someone to help you, especially in a place you usually struggle, gives you the much needed space to find your own path in life. Read more...

Redefining Health

Author: Judith Bowtell   |   Date: 04/09/2014   |   Categories: Balancing work and life, Compassion, Inspiration

Health is not merely the absence of illness, but the abundance of vivacity and vitality that enables you to flourish in all aspects of your life. Read more...

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Case Studies

Megan Barlow

Albany Lane recently worked with Megan as she set up her new business venture.

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Libby Varcoe

Albany Lane has been working with Libby as she was transitioning through a career and life mid-point.

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