Saying goodbye

Author: Judith Bowtell   |   Date: 27/01/2015   |   Categories: Career Development, Inspiration

Whether it be choosing a profession and studying for the qualifications, working on developing a business, or a creative pursuit – these ambitions are usually at the cost of something else you may have wanted in your life. But if you are changing career or way of working, you will come to a point where you let go of the old, and with it all it gave to you. Read more...

Give yourself permission to stop

Author: Judith Bowtell   |   Date: 20/01/2015   |   Categories: Balancing work and life, Inspiration

Over the years I have found this three week break to have something magic about it. It is long enough to really feel like you are stepping away from a problem, giving yourself time to recover or recharge. But not so long that you feel you will lose contact with your goals and ambitions. Read more...

How to enjoy the road ahead – bumps and all

Author: Judith Bowtell   |   Date: 13/01/2015   |   Categories: Inspiration, Leadership

In work, business and life we will constantly come up against obstacles and challenges. Welcoming them as “messages from the gods” rather than a punishment or judgement gives us freedom to make choices and move on. Read more...

Who do you listen to most

Author: Judith Bowtell   |   Date: 18/11/2014   |   Categories: Career Development, Inspiration

Do you ever wonder who it is you listen to most? Whose opinion shapes the way you see the world, your choices and in the end what you do? Do you feel a wait of obligation to live a certain way, especially in your career? Read more...

When will you have enough?

Author: Judith Bowtell   |   Date: 11/11/2014   |   Categories: Career Development, Inspiration

If you are feeling that the old goals of life are no longer motivating or energising – maybe it’s because you now have enough and you are ready to look for something else to make your life worthwhile. Read more...

Can you ever do enough

Author: Judith Bowtell   |   Date: 03/11/2014   |   Categories: Balancing work and life, Inspiration, Mindfulness

Getting rid of your “to do” list is a path to innovation, energy, clarity, even happiness. Read more...

What has love got to do with work?

Author: Judith Bowtell   |   Date: 28/10/2014   |   Categories: Balancing work and life, Career Development, Inspiration

What part should love play in shaping your career choices? How much does love influence how you relate to the world of work? Read more...

Finding Motivation

Author: Judith Bowtell   |   Date: 21/10/2014   |   Categories: Balancing work and life, Inspiration

So how do we connect to that inspiration or motivation, when it seems out of reach? How do we get back in the game or back in the driver’s seat? How do we find the commitment and determination to do the work that needs to be done? Read more...

Accepting fear

Author: Judith Bowtell   |   Date: 14/10/2014   |   Categories: Coaching, Inspiration, Mindfulness

Worrying about the future takes up so much of our energy, and stops us living a life of joy. Recognising that there are times when we all are afraid and accepting that part of you, will give you some freedom, to act or not as you choose. Read more...

Knowing your true value

Author: Judith Bowtell   |   Date: 07/10/2014   |   Categories: Career Development, Compassion, Inspiration

Not recognising that you have authentic natural gifts can keep you feeling less than perfect in the world. It keeps us striving to change into someone else, instead of discovering who we are. Read more...

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Case Studies

Megan Barlow

Albany Lane recently worked with Megan as she set up her new business venture.

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Libby Varcoe

Albany Lane has been working with Libby as she was transitioning through a career and life mid-point.

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